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Pseudoscience: Is chiropractic evidence based?

If Chiropractic Is Evidence-Based, Why Does It Still Get Called Pseudoscience?

Great question and one you’ll find all over search engines.

There are three main reasons:

1. Outdated misconceptions

Some criticisms are based on century-old ideas that modern chiropractors no longer follow. Contemporary chiropractic is aligned with science, anatomy, physical medicine, and rehabilitation.

2. Variation in practitioners

Just like in any field, styles differ. Some chiropractors integrate advanced rehab, movement therapy, and modern diagnostics. Others lean more traditional. At Goddard Chiropractic, we practice evidence-driven, patient-centered care supported by current research.

3. The internet loves controversy

Outrage gets clicks.
Science rarely does.

But in clinics around the world, including ours, the evidence speaks through results: people moving better, healing faster, and regaining the freedom to enjoy their lives.

How Do Chiropractors Actually Help the Body Heal?

1. Improving Joint Mechanics

Restricted joints whether through posture, injury or move poorly and cause pain.
Adjustments restore motion, which:

  • Reduces inflammation
  • Relieves muscle tension
  • Improves nervous system communication

2. Supporting the Nervous System

Your spine is not just a stack of bones.
It’s the highway for your nervous system.
When movement improves, so does neural efficiency.

3. Enhancing Brain–Body Awareness

Studies show adjustments can improve proprioception (your body’s GPS).
This means better control, better posture, and better long-term outcomes.

4. Complementing Rehab and Strength Work

At Goddard Chiropractic, we pair adjustments with corrective exercise, mobility drills, lifestyle guidance, and personalised rehab because evidence says the combination gets people better, faster. This is not pseudoscience.
This is integrated healthcare.

What Conditions Benefit Most from Chiropractic Care?

Below are some of the best-researched areas:

• Back Pain

One of the strongest bodies of research in musculoskeletal medicine.

• Neck Pain

Again, robust evidence supports manual therapy, exercise, and manipulation, read more.

• Headaches

Especially when caused by tension, posture, or restricted joints.

• Mobility Limitations

Improving how joints move improves how you move.

• Posture-Related Problems

Our modern life has created a global posture epidemic.
Chiropractic is one of the most effective tools for restoring natural movement.

If you’re curious about how chiropractic integrates into your personal health plan, you can explore more about our approach here:
read more.

What Makes Goddard Chiropractic Different?

Chiropractic isn’t just what we do….it’s how we think.

We Use Evidence, Not Assumptions

Our care plans are based on:

  • Clinical examination
  • Functional movement testing
  • Posture and mobility analysis
  • Current research

We Empower, Not Overwhelm

Healing isn’t something done to you, it’s something we help your body do for itself.

We Collaborate

Chiropractic works beautifully alongside physio, massage, strength training, and lifestyle coaching.
Health isn’t a single discipline…it’s a team sport.

Should You Be Skeptical of Chiropractic?

Absolutely.
Not because chiropractic is pseudoscience, but because you should be an informed participant in your own health.

Ask questions.
Look at evidence.
Check credentials.
Have conversations with your practitioner.
Great clinicians don’t fear questions—they welcome them.

At Goddard Chiropractic, we believe skepticism isn’t a barrier.
It’s an invitation.

So… Is Chiropractic Evidence-Based or Pseudoscience?

Chiropractic is evidence-based when practiced as modern, science-aligned musculoskeletal healthcare.
It is supported by research, recommended in global guidelines, and proven to help millions manage pain, move better, and live fuller lives.

Science evolves.
Healthcare evolves.
And chiropractic has evolved with it.

If you’re ready to experience the blend of logic, movement, and modern healing for yourself, we’re here to guide you, one evidence-based step at a time.

Want to Learn More or Start Your Healing Journey?

Visit our page on Chiropractic Care to see how our approach can support your health goals.
And if you’re struggling with stiffness or discomfort, read more about Neck Pain and how chiropractic can help.

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